What follows is a basic overview of the Third Eye Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras;…
What follows is a basic overview of the Throat Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
What a time to be alive… A Full Moon in the jovial Sign of Sagittarius is a time of fulfillment, idealism, and expansion. The Full Moon in Sagittarius is…
What follows is a basic overview of the Heart Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
Taurus (April 20 – May 20) Taurus is an Earth sign ruled by the Planet Venus, and as such, is the sign of decadence, luxury, and steadfastness is mind…
What follows is a basic overview of the Solar Plexus Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras;…
Baptism by fire! Ah, the Full Moon in Scorpio . . . Scorpio energy is a personal favourite of mine (if it’s possible for Scorpio to be a “favourite”),…
What follows is a basic overview of the Sacral Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
What follows is a basic overview of the Root Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
Tonight, the Full Moon in Libra has a message for us: We will get through this together. The energy of Libra is all about peace. Let tonight’s Full Moon…
The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our energetic “organs”, the chakras work with our…
Ostara is a Pagan festival celebrated during the Spring Equinox, which occurs on or around March 20. In the Northern Hemisphere, it signals the beginning of Spring and Aries…
Aries (March 21st – April 20th) Spring forth! As the wheel of the Zodiac turns, we begin again in the astrological sign of Youth and New Beginnings. Aries is…
If you’re new to energy healing, working with the chakras from a more meditative standpoint can be a bit daunting at first. But, not to worry! There’s definitely a…
The Full Moon in Virgo is your cosmic call-to-action. A mutable Earth sign, symbolized by a woman holding a sheaf of wheat, Virgo brings practicality, critical thinking, and a…