The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our energetic “organs”, the chakras work with our…
The chakras are our energetic organs, and form a bridge between our physical and energetic bodies. The word “chakra” is Sanskrit, meaning “wheel”, and the “ch” is pronounced as…
Is it your dream to become a professional Holistic Health Practitioner? Are you passionate about natural health, wellness, and metaphysical healing? And finally, do you feel called to share…
Reiki is a non-invasive, gentle, and effective energy healing modality that can be performed with light touch, or no touch. It can also be performed remotely (via distance). Massage…
Reiki Defined Reiki is a gentle, non-invasive energy healing modality that creates deep relaxation, relieves pain, and balances mind, body, and spirit. The word “Reiki” is Japanese, meaning universal…
Crystal healing, or crystal therapy, is an energy healing modality that is enjoying an increase in popularity. While it might seem that crystal healing is a trendy new age…
The Five Reiki Principles are the spiritual tenets of Reiki. They were taught by Dr. Usui, (the founder of Usui Reiki, which is what most people today simply refer…
What is Violet Flame Reiki? Violet Flame Reiki is a gentle, feminine, and powerful form of healing energy. I experience it as the Yin aspect to the Yang that…
Empower your entire life with Reiki! Reiki is a powerful and effective energy healing modality for physical and energetic healing, but it is so much more than that. Here…
Why be healthy? What’s the point of all this? The eating well, the working out, the yoga, the meditation? Why learn how to practice Reiki? Why bother learning about…
When it comes to channeling Divine, Source energy, being “qualified” is a bit of a misnomer. After all, if we are all brimming with Source energy – which we…
Are you thinking about starting a Reiki business? Whether you want to add Reiki to an already existing wellness practice, or begin a new career as a professional Reiki…
Welcome to the NEW Sacred Wellness Podcast! In this quick introductory episode, I’m going to talk about what “Sacred Wellness” means to me, how it’s shaped my definition of…
Mystic: To be mysterious, otherworldly, spiritual. One whose practices belong to the realm that cannot be quantified or explained scientifically. A true mystic participates fully in the “real” world,…
Being both physical and energetic manifestations of high-vibrational energy, crystals are one of my favourite tools for drawing abundance into my life. Cue obligatory statement where I remind you…
Hola, Lightworkers! A couple of exciting FIRSTS to share with you 🙂 Last Friday, I was interviewed by the amazing Caroline Stewart of InspirED Me – the first in…
Last week, on Monday, March 14, 2016, I celebrated one year of teaching Reiki 🙂 I was fortunate to spend the previous weekend actually teaching Reiki workshops, and I…
Think you know about Reiki? Think again. Having taught Reiki virtually full-time over the past year, I’ve run into a few common myths and misconceptions about Reiki. None…
Last weekend I attended the Bloom Yoga Festival in Edmonton, AB, where I had the great pleasure of attending Marianne Williamson‘s keynote address. *girlish squeal* Based on my conversations with…
Let’s face it: people don’t often enter the world of energy healing unless they’re in a state of desperation. After all, if saying a positive affirmation a few times…