What follows is a basic overview of the Throat Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
What follows is a basic overview of the Heart Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
What follows is a basic overview of the Solar Plexus Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras;…
What follows is a basic overview of the Sacral Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
What follows is a basic overview of the Root Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
Empower your entire life with Reiki! Reiki is a powerful and effective energy healing modality for physical and energetic healing, but it is so much more than that. Here…
Why be healthy? What’s the point of all this? The eating well, the working out, the yoga, the meditation? Why learn how to practice Reiki? Why bother learning about…
Mystic: To be mysterious, otherworldly, spiritual. One whose practices belong to the realm that cannot be quantified or explained scientifically. A true mystic participates fully in the “real” world,…
This is the last post in the Moon Energy Series. Hello, Moon Goddess! I hope you enjoyed learning about La Luna and all of her different energies in our…
