This is the last post in the Moon Energy Series. Hello, Moon Goddess! I hope you enjoyed learning about La Luna and all of her different energies in our…
Grounding: An absolutely essential spiritual practice that has, unfortunately, been either glossed over, or made to be more complicated than it needs to be. In regards to actual practice,…
Hey there, Lightworkers! I’m so excited to share this with you. A few months ago, my friend and life coach Carolyn (founder of ReDefine Coach) approached me about co-facilitating…
This is my favourite annual practice! Forecasting your new year with Oracle or Tarot cards is a fun and empowering way to invite Source into your life so that…
What is a “Gratitude Practice”, you ask? Well, similar to a Yoga or Meditation Practice, a Gratitude Practice is one in which you exercise your gratitude muscles daily for the purpose…
Last weekend I attended the Bloom Yoga Festival in Edmonton, AB, where I had the great pleasure of attending Marianne Williamson‘s keynote address. *girlish squeal* Based on my conversations with…
