All content on is written by me, Timmie Horvath. As a self-proclaimed  wellness + spirit junkie, I love writing about all topics that fall under that (admittedly broad) spectrum, including: holistic health, wellness, fitness, yoga, energy healing, fashion, beauty, personal development, and natural living. This blog also features contributions from various guest writers, as well as interviews and sponsored content. For questions about this blog, including advertising inquiries, please contact Timmie Horvath (

I am a certified Yoga + Fitness Instructor, and Holistic Health Practitioner; however, the information in this blog is purely for informational and educational purposes only. Please refer to the full disclaimer below.

I love trying new products and services that help to enhance my lifestyle and wellbeing. One of my favourite aspects of blogging is my ability to share my discoveries, with the hopes that it will benefit others. I always share my honest opinion in my posts, regardless of the nature of the review. I have relationships with several companies and brands. Please refer to the full disclosure below.


All posts and information provided within this blog is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this blog is believed to be accurate based on the best judgment of the author. However, you as the reader must be responsible for consulting with your own health professional on matters raised within. The writer does not accept responsibility for the actions or consequential results of any action taken by any reader.


This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored content.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

Brand Ambassadorships

I am a brand ambassador for Lolë and Bench. I do not get paid by Lolë or Bench, but I occasionally receive compensation in the form of products and gift cards.


I occasionally host sponsored giveaways on my blog, as well as promote external giveaways. These giveaways may take place on the blog itself, or on social media. Sacred Wellness and Timmie Horvath are not responsible for the shipping of prizes of mail delivery. Sacred Wellness and Timmie Horvath are not responsible for items lost in the mail.

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