Hello, everyone! In light of all the changes that are happening, I’ve decided to start offering online Yoga & Fitness classes! After 10 years of teaching, it’s about time, right?!
Here’s my first one, a sweet 20-minute mobility flow to open up your body and get you going for the day. All levels, beginner friendly, no equipment required.
Please follow me on Vimeo! I’ll be offering natural healing classes as well 🙂
That’s all for now. I hope you’re all managing well and are staying healthy, clean, and sane.
Much love,
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Winding Down – 15 min Gentle Yoga – The Sacred Wellness School of Healing Arts – Edmonton Reiki Training, Crystal Healing & Aromatherapy
April 8, 2020 at 2:52 PM[…] how did you like my first Yoga video? I’m rather enjoying teaching Yoga online, and I plan on making it a regular thing ? If […]