Welcome to the NEW Sacred Wellness Podcast! In this quick introductory episode, I’m going to talk about what “Sacred Wellness” means to me, how it’s shaped my definition of…
Mystic: To be mysterious, otherworldly, spiritual. One whose practices belong to the realm that cannot be quantified or explained scientifically. A true mystic participates fully in the “real” world,…
Being both physical and energetic manifestations of high-vibrational energy, crystals are one of my favourite tools for drawing abundance into my life. Cue obligatory statement where I remind you…
Hola, Lightworkers! A couple of exciting FIRSTS to share with you 🙂 Last Friday, I was interviewed by the amazing Caroline Stewart of InspirED Me – the first in…
Last week, on Monday, March 14, 2016, I celebrated one year of teaching Reiki 🙂 I was fortunate to spend the previous weekend actually teaching Reiki workshops, and I…
Think you know about Reiki? Think again. Having taught Reiki virtually full-time over the past year, I’ve run into a few common myths and misconceptions about Reiki. None…
Last weekend I attended the Bloom Yoga Festival in Edmonton, AB, where I had the great pleasure of attending Marianne Williamson‘s keynote address. *girlish squeal* Based on my conversations with…
The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our energetic “organs”, the chakras work with our…
