The chakras are our energetic organs, and form a bridge between our physical and energetic bodies. The word “chakra” is Sanskrit, meaning “wheel”, and the “ch” is pronounced as…
Empower your entire life with Reiki! Reiki is a powerful and effective energy healing modality for physical and energetic healing, but it is so much more than that. Here…
When it comes to channeling Divine, Source energy, being “qualified” is a bit of a misnomer. After all, if we are all brimming with Source energy – which we…
Are you thinking about starting a Reiki business? Whether you want to add Reiki to an already existing wellness practice, or begin a new career as a professional Reiki…
Welcome to the NEW Sacred Wellness Podcast! In this quick introductory episode, I’m going to talk about what “Sacred Wellness” means to me, how it’s shaped my definition of…
Crystal healing, or crystal therapy, is an energy healing modality that is enjoying an increase in popularity. While it might seem that crystal healing is a trendy new age…
Reiki Defined Reiki is a gentle, non-invasive energy healing modality that creates deep relaxation, relieves pain, and balances mind, body, and spirit. The word “Reiki” is Japanese, meaning universal…
One of the most enticing aspects of working with crystals is that you can use them to adorn your body! Crystal jewelry is both an attractive and inconspicuous way…
Being both physical and energetic manifestations of high-vibrational energy, crystals are one of my favourite tools for drawing abundance into my life. Cue obligatory statement where I remind you…
![SWEET MOBILITY - 20 min Yoga & Mobility Flow 🧜🏼♀️ [Free!]
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A sweet 20-minute mobility flow to open up your body and get you going for the day. All levels, beginner friendly, no equipment required.
Link in bio! ✨
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👉🏻 Follow me on Vimeo: https://vimeo.com/timmie
#yogaeverydamnday #yogagirl #yegyoga #yegfit #yegfitness #iamyegfit](http://instagram.fsjc1-3.fna.fbcdn.net/v/t51.2885-15/e35/c155.0.487.487a/90742476_2250930138343065_8090502771378559508_n.jpg?_nc_ht=instagram.fsjc1-3.fna.fbcdn.net&_nc_cat=109&_nc_ohc=LD0a0Ry2A-8AX__5aGk&oh=fe783aea0ca39213709e763514764641&oe=5EB76B8F "SWEET MOBILITY - 20 min Yoga & Mobility Flow 🧜🏼♀️ [Free!]
.
A sweet 20-minute mobility flow to open up your body and get you going for the day. All levels, beginner friendly, no equipment required.
Link in bio! ✨
.
👉🏻 Follow me on Vimeo: https://vimeo.com/timmie
#yogaeverydamnday #yogagirl #yegyoga #yegfit #yegfitness #iamyegfit")
