What follows is a basic overview of the Heart Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
Taurus (April 20 – May 20) Taurus is an Earth sign ruled by the Planet Venus, and as such, is the sign of decadence, luxury, and steadfastness is mind…
What follows is a basic overview of the Solar Plexus Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras;…
Baptism by fire! Ah, the Full Moon in Scorpio . . . Scorpio energy is a personal favourite of mine (if it’s possible for Scorpio to be a “favourite”),…
What follows is a basic overview of the Sacral Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
What follows is a basic overview of the Root Chakra. The written summaries, exercise recommendations, and recommended Yoga asanas are based on my personal understanding of the chakras; my…
Tonight, the Full Moon in Libra has a message for us: We will get through this together. The energy of Libra is all about peace. Let tonight’s Full Moon…
The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our energetic “organs”, the chakras work with our…
